Read how Kass Health & Wellness is rejuvenating lives across Colorado.
Laura EsmondHer energy is contagious!
Katrina is such a lovely human. She is a real passion for guiding women towards creating a healthy lifestyle. It's not always easy to make good choices as a working mother of 3 children. But Katrina's coaching style is built around healthy choices that are easy to implement into your day. It's not about being super restrictive or limiting, which makes life enjoyable. Her energy is contagious! I highly recommend working with Kass Health and Wellness.
Scott FearonI see myself in a more positive, encouraging, and capable light.
Katrina offered structure, partnership and direction in a direct, thorough and caring manner. She ended up being the perfect coach for me and I made significant progress on my goals. After our work together, I see myself in a more positive, encouraging, and capable light.
LIFEI really wanted to be a soloist – a star of the stage.
I hired Talane Miedaner because I was in an orchestra, but I really wanted to be a soloist—a star of the stage, but didn’t know how to get there. I had no idea Talane would ask me to take The Emotional Index Quiz and work on getting my personal and emotional needs met as a means to reach success.
Amy BeswickQuick at responding to communication and has plenty of resources to compliment her coaching.
Katrina is an excellent coach! She is a compassionate and thoughtful partner. After asking questions and fully understanding my goals, she has led me through a year of life coaching. She is quick at responding to communication and has plenty of resources to compliment her coaching. I highly recommend her!
My style of coaching is whole person centered. It acknowledges that our existence is multifaceted and when one of those facets is not nurtured, it can throw us off our axis. More importantly, coaching reminds us that you are not alone.
Contact us today to take advantage of your initial free consultation to help discover how health and wellness coaching can work best for you.