Costs &
package options

1 Hour Session
  • Single Session - including email follow up
1.5 Hour Session
  • Single Session - 1.5 hr including email follow up
6 Session Package
  • 6 Session Package - including unlimited email support for the duration of your sessions
Presentations and Workshop Facilitation
  • I appreciate sharing my passion for health and wellness work. Whether that be supporting groups of people in developing their own health and wellness literacy or facilitating learning in any area of wellness, I can work with you to develop a program to meet any need. Presentations and workshops can be conducted virtually or in person based on need and availability. Please contact me directly for a quote.
  • Presentation Topics and Workshop examples include:
  • - Inspiring Wellness Within
  • - Cultivating Play
  • - Investing in Staff Wellness to Improve Profit Outcomes
  • - Creating a Wellness Plan to manage stress
  • - For Mothers: Modeling a Life of Health and Wellness

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