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Hello again! I’m grateful for the chance to reintroduce myself and the heart I bring to my work as a coach. At my core, I offer a grounded presence—both approachable and purposeful. I’m committed to listening deeply, with an open mind and a nonjudgmental heart. Clients often tell me they feel truly heard and supported,...

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According to the Centers for Disease Control, roughly 6 out of 10 Americans have at least one chronic illness. These illnesses are America’s leading cause of death and significantly contribute to the Nation’s $4.1 trillion spent on health care costs annually. The US Surgeon General’s Framework for Workplace Mental Health and Well-Being cited several research...

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